the skin over 30
SOPHIA BARKER

SOPHIA BARKER

The skin over 30 – how to care for it?

The skin over 30 requires special care: it is starting to lack collagen and biotin.

skin over 30

What does special mean? What should you categorically avoid to enjoy a beautiful complexion? Find out in our article!

The skin over 30 and morning care

The skin over 30 and morning care

 

Do you know what is the best gift for your 30th birthday? Actually, take care of your skin! This is when the skin begins to lose its firmness and the ability to regenerate quickly. Remember that the skin over 30 likes to be properly cleaned of all impurities. This is absolutely essential! Thanks to cleansing, you will remove sebum, sweat, or mites from the skin. Avoid plain tap water when washing your face as it can dry out your skin. Reach for thermal water, which is rich in nutrients. If you are not convinced of thermal water, try micellar water or a hydrolase. Remove all cosmetics that contain alcohol from your beautician. It not only irritates the skin but also dries it out. After you have cleansed your face, reach for a tonic. The skin over 30 should be cleansed in two stages, then this process is much more thorough. As a result, the nutrients from the creams are better absorbed. After cleansing your face, reach for the cream. We recommend you choose a cream with vitamin C, which will brighten your complexion and have an anti-wrinkle effect. It also supports the production of collagen.

The skin over 30 and evening rituals

The skin over 30 and evening rituals

 

Skin cleansing is also an indispensable element of evening care. In the evening, your face has impurities from the whole day and remnants of make-up, so spend a little more time on this ritual. After a two-stage and thorough cleansing of the skin, reach for a special essence with hyaluronic acid. It prevents the formation of wrinkles.

It’s time for the cream! In the evening, it is better to choose a nourishing night cream or a retinol serum. If you want to treat yourself to deep nourishment, apply a mask to your skin.

peeling

The basis of the basics

 

Remember to exfoliate regularly. A peeling done once or twice a week will remove dead skin cells and prepare the skin to absorb nutrients. Never forget that our complexion shows our lifestyle: get enough sleep, exercise regularly, and eat healthily, and your skin will thank you for it!

 

Also, remember that the skin should be taken care of from the inside: eat healthily, remember to provide your body with vitamins, and reach for supplements that will provide your skin with all the necessary ingredients. The skin over 30 needs collagen particularly much. You can find it in our Marine Collagen dietary supplement. Only proper collagen supplementation will guarantee the delay of skin aging processes.

marine collagen

Find out more

 

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