There are no studies or recommendations on how often you should massage your face. It is important to do it regularly, because only thanks to this, the effects will be visible and last a long time. We recommend you massage two to three times a week. A perfect complement to the face massage will be a strong massage of moisturizing cream into the skin, both in the morning and in the evening.
The effects of face massage can be spectacular. The movements you will make will stimulate even the deepest layers of the skin and the muscles underneath them. As a result, the production of collagen and elastin increases, and thus the skin becomes supple, elastic, and taut. Facial massage also stimulates lymph flow.
Still not convinced? Here is a list of the benefits of regular facial massage:
1. Improving the appearance of the skin,
2. Healthy, fresh and shiny skin,
3. No puffiness on the face,
4. Lack of bags under the eyes,
5. Increasing the synthesis of collagen and elastin,
6. Slowing down the aging processes of the skin,
7. Improvement of the face oval,
8. Relaxation and stress reduction.