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uv

UV radiation and its effect on your skin

September 05, 2022

UV radiation, otherwise known as ultraviolet wave, is nothing else than the electromagnetic rays emitted by the Sun. They constantly reach the Earth and affect our body, most of course the skin. Due to the wavelength, UV light can be divided into three groups: UVA, UVB, and UVC radiation. How do the different types affect [&h...

knowledge

How to acquire knowledge faster?

August 24, 2022

Although you are past your baccalaureate exam, you still have the impression that the new knowledge you should acquire at work… is not increasing? Well, there’s nothing wrong with that! Knowledge requires knowing the methods of effective learning. We will tell you about them in our article. Read on! Knowledge and the us...

Vitamin D3

Vitamin D3 – why is it worth supplementing regularly?

August 24, 2022

Most people associate vitamin D3 with its enormous importance in the growth of bones and teeth in children. Few, however, remember about its beneficial effects on the health of people of almost all ages. Why should you supplement it regularly? Find out in our article! Read it and remember! Vitamin D3 – what is it? [&hel...

concentration

Concentration problems – how to fight them?

August 24, 2022

Are you having trouble concentrating? Can’t focus on one task for a long time? Do you feel that you are listening to people but are forgetting what they are saying? Well, this article is for you! You will learn from it how to solve problems with concentration. We’ll get to the specifics right away, from […]...

one-day detox

One-day detox – is it worth doing?

August 24, 2022

Does a one-day detox of the body make sense? Well … we will answer this question in our article, but at the outset, we want you to remember that a one-day detoxification of the body will not be beneficial to your body, unless it is carried out regularly. Nevertheless, it can change your life. Interested? […]

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