Blog222

Biotin

Biotin – properties

September 01, 2021

Biotin or vitamin H or B7 has gained popularity in recent years due to its beneficial effects on the condition of the skin, hair, and nails. However, it is worth remembering that it also plays other key functions in our bodies. Where to find her? Which biotin preparations are the best? What is its deficiency […]

Vitamin D3

Vitamin D3 – what do you need to know about it?

August 25, 2021

Vitamin D3 is one of the ingredients that determine the proper functioning of our body. The deficiency of this vitamin can lead to many diseases, which is why it is so important to properly compose a diet and provide your body with all the necessary nutrients. Below are all the facts you should know about […]

Losing weight - what you need to do at the start.

Losing weight – what you need to do at the start.

August 24, 2021

You know very well that effective slimming is a real art. Since you are reading this article, you must have had many diets and weight loss attempts behind you. You probably spent a lot of time at the gym exercising. Well, now we will tell you where to start losing weight to finally get rid […]

long hair

5 simple tricks to take care of long hair

August 17, 2021

Long hair requires more attention than short hair. It is a fact. Nevertheless… it’s worth it! Long hair is a wonderful decoration that allows you to create many great hairstyles. In the article below, we have collected five mega-simple tricks that will show you how to care for long hair so that it always looks […...

Collagen - how does it affect the skin?

Collagen – how does it affect the skin?

August 16, 2021

Collagen and its effects on the skin… You’ve probably heard a lot about it. So let’s start with the facts: the skin consists of three layers – epidermis, dermis, and subcutaneous tissue. The changes that take place in the skin over the years concern collagen, which is one of the main components of the matrix...

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