Marine Collagen and other forms of collagen – what is worth choosing?

December 15, 2022

Well-groomed skin is not only regular care with cosmetic preparations.  Specialists often mention that the skin’s ageing process is closely related to the diet. Daily diet and eating habits are as important in the context of maintaining healthy skin as individual genetic conditions or environmental factors. Properly sel...


Vitamin supplementation in the fall

October 24, 2022

Autumn is a time when we are more susceptible to infections, and our bodies even cry out for vitamins because we eat fewer fresh vegetables and fruits than in summer. Therefore, it is worth supporting your immune system by providing it with them. Thanks to this, we will reduce the likelihood of colds, flu, or […]


3 ideas for an autumn detox of the body

October 19, 2022

Autumn is the perfect time to detox your body. This is the time when our body adjusts to function in the winter season. It is good to prepare for this period by cleansing the body! Fall detox – why is it worth it The cleansed organism functions better. This translates into better well-being, appearance and […]


Skincare – how to choose the right one for your skin type?

October 12, 2022

Skincare tailored to your needs is an absolute must, as long as you want to look beautiful and also feel beautiful. If you are one of the people who have problems with choosing cosmetics, it may be because you do not know what skin type you have. In our article, you will learn how to […]


Concentration – how to improve it and acquire knowledge faster?

October 12, 2022

Concentration is an issue that over 70% of people have a problem with. 70%! This is a huge number. This is because we live in a world full of stimuli and distractions. However, there is good news – concentration is a skill that you can practice and improve. Find out how to do it! Concentration […]