Yes, but they are extremely rare. I am talking about an upset stomach, loss of appetite, nausea, vomiting, or diarrhea. In some people, it can cause allergic skin rashes or lower blood pressure. Dividing the total dose by taking smaller amounts twice a day can help reduce side effects.
5. The most important thing: coenzyme Q10 and appearance!
You are surely aware that this inconspicuous ingredient can be found in many skincare cosmetics. He is responsible for the fact that it does not lose hyaluronic acid, which contributes to its healthy and beautiful appearance. Cosmetics with coenzyme Q10 are especially popular among women who notice the first signs of aging: wrinkles, of course. This ingredient not only reduces wrinkles but also smoothes them and eliminates the first signs of aging. It also protects cells against oxidative stress, thanks to which it has a positive effect on the appearance of the skin.